Netball History
Netball Rules
Netball Nutrition
Forum
Blog
Tips and Drills
- Offense Drills
- Defense Drills
- Shooting Drills
Coaching corner
Vertical Jump
Contact Us
Links
Sitemap
 
 

lob pass | basic passing

lob pass


Lob pass is a power and speedy pass . Keep the ball held high, step forward and push form the waist, angling the ball up.